LINKS
Brendan Duncan (Physiotherapist)
Albert Park Physiotherapy – 326 Montague St, Albert Park, VIC
http://www.albertparkphysio.com.au/
Rob Brandham (Physiotherapist)
Evolve Sports – Ground floor/suite 1, 492 St Kilda Rd, Melbourne, VIC
https://www.evolvesports.physio/clinics/st-kilda-road/
Rachel Hely (Physiotherapist)
Barwon Heads Yoga – 3 Thompson Drive, Barwon Heads, VIC
http:/barwonheadsyoga.com/au
Bianca Schellander (Physiotherapist)
Back In Motion Melbourne – 84 William St, Melbourne, VIC
https://www.backinmotion.com.au/melbourne-on-collins#partners
Dr Len Kliman (Obstetrician and Gynaecologist)
Freemasons Hospital – Victoria Parade, East Melbourne, VIC
http://www.drlenkliman.com.au
Kate Swann (Psychologist)
PS Counselling- 3/650 Burwood Rd, Hawthorn East, VIC
http://www.pscounselling.com.au/
Lisa Middleton (Advanced Sports Dietitian)
Lifecare Ashburton
330 High Street , Ashburton, VIC
http://www.lisamiddleton.com.au
Jim Tarpkou (My logo design, brand development and business and program card design)
Lime Design (Our website and calendar design)
Articles that we feature in:
Businesses in Southbank – featured in October 2014 edition of the Southbank Local News
Businesses in Southbank – featured in April 2015 edition of the Southbank Local News
My opinion given to techly.com on fitness tracking devices such as the Fitbit
Southbank Local News – Monthly “Health and Wellbeing” Column:
CLICK HERE to access all articles written since I started in May 2015.
JUST IN TIME PERSONAL TRAINING YOUTUBE VIDEOS
Just In Time Personal Training YouTube Channel
Great YouTube Videos
Adrenal Fatigue/Cortisol Release and Fat Retention
Calorie Density: How to eat more, weigh less and live longer
Why not to watch “The Biggest Loser” (nor think that Michelle Bridges is amazing!)
Weekly Meal Preparation for Healthy Eating
Great Articles
Set-Point Theory: The Fat-Loss Secret No One Talks About
I’m an Obesity Doctor. I’ve seen long-term weight loss work. Here’s how.
Are Personal Trainers Worth the Expense?
The 3 Energy Systems Explained
Working and Living With Purpose
Is ‘Fitspiration’ Doing More Harm Than Good?
To Treat Depression, Drugs or Therapy?
Detox: What “They” Don’t Want You To Know
Gluten Sensitivity: New Epidemic or New Myth?
Wellness First: How to Stick To Your Resolutions
How Much Is Too Much Working Out
All things Pelvic Floor – a great resource!
Offers
We offer three FREE “MORE THAN JUST A WALKING GROUPS”
SOUTHBANK – EVERY WEDNESDAY FROM 9.30AM – 10.30AM AT THE BOYD COMMUNITY HUB, CITY RD, SOUTHBANK:
DOCKLANDS – EVERY TUESDAY FROM 9AM – 10AM MEET OUTSIDE THE WHARF CLUB AT 76 SOUTH WHARF DRIVE, DOCKLANDS
BARWON HEADS – EVERY WEDNESDAY FROM 9.15AM – 10.15AM MEET AT THE ROTUNDA OPPOSITE THE BARWON HEADS PUB ON EWING BLTYH DRIVE, BARWON HEADS