Personal Training Story – Tara Moss

Personal Training story – I mention this not for a blatant name drop but more for the back story behind how and why I had the privilege of being a Personal Trainer to Tara Moss for the period of 2 and a half years.

Tara came to me with a major case of scoliosis and so much so that she was told by many specialists that she would require surgery and rods inserted to support her spine and was hopeful that by seeing me and helping her improve her core, upper back strength and endurance, posture, etc that she could avoid surgery.

Through much perseverance and hard work, she went from repeated visits to see her chiropractor and/or have physiotherapist assistance to not needing to see either of them for over 6 months! Then to top it all off and I got to share in the experience, she completed 2 Great Victorian Bike rides which required much upper back and core strength and endurance as well as considerable fitness.

I have attached a pic of us during one of the rides and she went as so far to acknowledge my help and service in one of her books “Covet”. You can check out my testimonial from Tara Moss here.

Justin and former client Tara Moss on the Great Victorian Bike ride in 2004